Dr. Mike: Dealing with alcohol & fear during a lockdown plus the Wim Hof breathing method | Bob's Blitz

Dr. Mike: Dealing with alcohol & fear during a lockdown plus the Wim Hof breathing method

Psychiatrist Dr. Mike is back. Dealing with alcohol and fear during a lockdown plus how to use the Wim Hof breathing method to help.



Wim Hof's breathing method -- why & how & wow!

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