Former Mets P Noah Syndergaard has gone full deep dive into biohacking for performance and recovery
There was a year when Thor, aka Noah Syndergaard, came back to the Mets having followed what we thought was an over the top (by a lot) bulking regimine. 17 pounds of muscle added. And shortly into May 2017 he had what was reported to be a torn right lat. FF to Marck of 2020 and he was undergoing Tommmy John surgery.
So what is Thor doing now? A 100% deep dive into red light therapy, hyperbaric chambers, stem cells and more. He recently sat down with Ben Greenfield and it's an inciteful discussion of cutting edge recovery methods.
