Guided Meditation (Awakening The Mind) by Alan Watts

Alan Watts' Guided Meditation (Awakening The Mind) is a great first spot for you to attempt to meditate. Here Indigo Bliss adds, "Another video, in a series of more to come, that I believe really provides relief from perspective. Here is Alan Watts, a name which needs no introduction, sharing his method of obtaining self awareness. I then enhanced the audio quality, and paired it with a song that I felt was suitable and would sync nicely with his words.

We are all looking for a way to find our answers, which is why this video was made, and you are here watching it. All the best...IB"

If you liked Guided Meditation (Awakening The Mind) by Alan Watts but didn't like the added music, you can check out The Art of Meditation: Alan Watts. It contains the aforementioned meditation at about the 11:20 mark.

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